Keep Connections: “It’s so important to look out for friends and neighbors, when winter sets in, we typically see isolation peaks in cold weather communities—particularly in older adults, people with limited mobility, and new parents,” Sam explains. Live online classes, like Ompractice’s Tai Chi, or Sound Bowl meditations, are a great way to stay active and connected. These options add a social dimension to any winter survival guide for homebodies.” – Sam via Apartmentguide
More good tips here: https://www.apartmentguide.com/blog/winter-survival-guide/