Jane Cargill
Joined Ompractice June 2019Jane, a forever a student, and often a teacher, holds over 1500 hours of teacher training from multiple schools including over 600 hours from Baptiste Institute. She has been blessed to study with many great teachers including Baron Baptiste, Natasha Rizopoulous, Barbara Benagh and Patricia Walden. She is a certified Ayurvedic Health Counselor from Kripalu Institute and Down Under Yoga. She also loves to teach Meditation and periodically retreat to study silence at Hridaya Institute. Yoga has taught her to approach life with an insatiable curiosity and openness of spirit. She teaches a soulful, slow flow alignment based vinyasa where self inquire is encouraged and joy of being is the pinnacle.
What Students Are Saying
Cheryl W
Always challenging for me but I know Jane is watching all of us since she makes person-specific recommendations. I always learn something new from her.
Nov 16, 2024
Myra C
Jane is one of the best teachers I have had the pleasure to practice with. She has a creative, spiritual mind and guides the students gently through the class experience.
Nov 8, 2024
Cynthia K
Jane's emphasis is alignment and she gives some great cues to make poses more accessible. I've taken those suggestions to my other classes and have found them very helpful. She shares the yoga philosophy throughout class and I love that! Great instructor!
Sep 28, 2024
Sydnye C
Always a good and challenging way to start the day with Jane, who is an excellent teacher. I learn something new every class even though I have been practicing yoga for 20+ years.
Sep 28, 2024
Cheryl W
She is a fantastic teacher such that it feels like time is flying
Sep 7, 2024
Cheryl W
Jane is a unique teacher who always brings something new to learn and incorporate in practice
Aug 31, 2024
Cheryl W
Jane provided the tools and encouragement that I needed (due to age and consequences of a chronic condition and serious injury requiring reconstructive surgery to elbow joint) to accomplish a challenging and almost feared pose. I am grateful for this.
Aug 17, 2024
Cheryl W
Jane is a very skilled teacher who keeps her eyes on each of us and makes very specific corrections when she sees that you need them.
Aug 10, 2024
Myra C
Jane has a spiritual presence and displays that through her words and intonation. Very attentive to students' needs with alignment and encourages people by name in the class on occasion.
Aug 1, 2024
Cheryl W
Terrific teacher who always provides options and encouragement
Jul 27, 2024
Cheryl W
She is a superb teacher. I always learn something new and I know Jane understands where I need to make adjustments due to my age and health conditions which impact balance
Jul 20, 2024
Melissa C
Excellent instruction and calling out names was a nice touch.
May 26, 2024
Rosali M
She is very good and gives different alternatives to the different poses
Apr 13, 2024
Gwen B
Clear instruction with the perfect amount of challenge. Love this class! Jane pays close attention to the students and provides great feedback and clear instruction.
Feb 28, 2024
Jordan S
This was my first Ompractice class and I couldn’t have been more impressed! Jane was thorough, patient and knowledgable!
Feb 18, 2024
Joseph H
Jane is so knowledgeable and attentive to improving your form and alignment. She stresses the importance of smooth transitions. Anyone wanting to improve how they do yoga should seek out her classes. Plus she is really nice and approachable!
Feb 14, 2024
Marcelle L
I greatly enjoy Jane's classes. Her asana sequencing is intuitive. Her cues are artistically described and eloquently delivered. I enjoyed being challenged w/ postures that were once a part of my practice and now have become dormant. I look forward to reawakening that part of my yoga practice.
Feb 3, 2024
I am forever a student, and often a teacher. Yoga has taught me to approach life with an insatiable curiosity and openness of spirit. I teach a soulful, slow flow alignment based vinyasa where self inquire is encouraged and joy of being is the pinnacle. I hold experience as the greatest of teachers and encourage rigorous self-study. Yoga taught me presence, presence gives choice and choice is the intersection where we claim authorship in the creation of life - on purpose! I have been blessed to study with many great teachers including Baron Baptiste, Natasha Rizopoulous, Barbara Benagh and Patricia Walden. I am a certified Ayurvedic Health Counselor from Kripalu Institute and Down Under Yoga. I love to teach Meditation and periodically retreat to study silence at Hridaya Institute. My unwavering intention is to uplift, empower and inspire people to be free. Come and experience the sacred homecoming practice of alignment with self, source, spirit... and what I call yoga. I hold space for the miraculous and invite you to join me.
Videos Featuring Jane Cargill
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