ScheduleTeachersVideo LibrarySpecial EventsOmpractice News

Ompractice Gift Memberships


Looking for the perfect gift for family, friends, coworkers, or clients?

Give the gift of relaxation and stress relief with an Ompractice membership. With Ompractice, they'll enjoy live fitness and mindfulness classes with teachers that feel like family β€” all from the comfort of their own home. After your purchase, you'll receive a gift card by email with easy redemption instructions.

Choose a duration
A laughing man and woman exchanging a yoga mat

Why Ompractice?

A smiling woman stretching on the floor in front of her laptop

Supportive and Welcoming Environment

We're a community that values inclusivity and support. Our classes are designed to create a welcoming atmosphere where you can connect with others and feel encouraged in your practice.

An older, happy-looking couple doing tai chi outside

Variety and Flexibility in Class Offerings

With a wide range of classes available at different times, you can find the perfect fit for your schedule and needs. From gentle yoga to high-intensity workouts, there's something for everyone.

A smiling woman doing pilates in front of her laptop

Clear and Easy-to-Follow Instructions

Our instructors provide clear, detailed instructions that make it easy for beginners and experienced practitioners alike to follow along and get the most out of each session.

πŸŽ₯ Camera-On Classes

We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support. Read more about this here.
A person in a Warrior Lunge

Our Classes

Our philosophy is simple: we meet you where you are. Why do so many people love Ompractice's classes? They are high-quality with engaging and skilled teachers who provide clear and easy-to-follow instructions. Each class is a supportive and welcoming environment for all levels of experience. Here's some of what our students say about our classes: "What an outstanding way to start my day! The instructions were so easy to follow and I was intrigued by how my body responded." A taste of some of our many class types:

Classes for All Levels

  • Beginner Classes
  • Stretching and Mobility
  • Cardio, Strength and Flexibility

Strength and Aging Well

  • Body Weight Strength Classes
  • Tai Chi and Qigong

Stress Management

  • Guided Meditation and iRest
  • Sound Bowl Relaxation
  • Restorative Yoga
  • Good Sleep Classes

Women's Health

  • Pelvic Floor Strength and Mobility
  • Prenatal

Pain Management

  • Yoga for Tight Shoulders and Neck
  • Back Pain Classes
  • Seated and Adaptive Classes

Higher Intensity Workouts

  • Power Yoga
  • Full Body Barre
  • Pilates
See Full Class Schedule
See Full Video Library
A person sitting in Hero's Pose

Class Schedule

Ompractice offers classes to meet you wherever you may be on your path β€” from a good workout to the opportunity to sit back and relax. Explore the Ompractice schedule to find the classes that speak to you.

Explore Classes
A group of people meditating in Easy Pose

Your Teachers

Ompractice teachers are known to be friendly, knowledgeable teachers with great (and unique) vibes! Get to know each and everyone one of their stories on our teacher bio pages, and find a great teacher whose style fits with you.

Meet Our Teachers
A person holding a one-legged plank while their dog says hi

Special Events

Stay motivated with our Monthly Challenges, special classes and programs, and more!

Explore Special Events

What Students Are Saying

erica c

I am hooked! This was my first class using this app and it was incredible.

Oct 22, 2024

Heather K

Ompractice has helped me to explore new ways of connecting with and challenging myself. Every week there are a variety of classes and opportunities to explore. The teachers have all been excellent and to my amazement in three months I have logged in 25+ hours of class time. I look forward to the classes and appreciate the positive impact they are having on my mind and body!

Sep 22, 2024

Donna K

I was apprehensive about an online class but after stepping out of my comfort zone I thought it was amazing.

Jun 19, 2024

Kaleigh B

Ompractice is a live online yoga/meditation platform like no other. I love that I don’t need to go anywhere to take a yoga class, especially great with a 5 year old at home. The classes are live which holds me accountable to get on the mat and allows the teacher to give helpful personalized cues. Ompractice is a great place for beginners because the classes are accessible and teachers give cues to keep you safe.

Jan 31, 2024

Deborah C

For years, I trekked to the gym for my weekly yoga class. I loved the class and the instructor, but I did not love traveling through ice and snow to get there. Now I do yoga practice at home in the cozy space I have set up. I love that I can work at my own pace and at different times that work for me.

Nov 28, 2023

Debra S

Ompractice is an online community of people who celebrate yoga. The teachers are wonderful - they make every practice meaningful and it feels like we are in class together. I have been practicing with Ompractice since the pandemic. I love Ompractice and can't imagine my life without it. One piece of advice: Try many different classes -- there are so many to choose from that you'll find the classes that are best for you.

Nov 28, 2023

Wendy B

I love Ompractice and recommend it to everyone. What works for me: the early morning, bite-size classes, the variety of classes, the ease of use of the website and Zoom interface. The diversity of instructors. Love! Also, the price structure and friends/fam opportunity. Very humane, very welcoming, very well-done!

Jan 31, 2023

Ompractice works

We surveyed students about their experiences with our classes.

  • πŸ˜ƒ
    63%
    Feel happier
  • ✌️
    69%
    Feel less anxious
  • 😴
    31%
    Sleep better
  • πŸ’ͺ
    50%
    Feel stronger, more flexible
  • πŸ—“
    97%
    Plan to take more classes
  • About
  • Blog
  • Privacy Policy
  • FAQ

Β© 2024 Digital Asana, LLC. All Rights Reserved.