Give the gift of relaxation and stress relief with an Ompractice membership. With Ompractice, they'll enjoy live fitness and mindfulness classes with teachers that feel like family β all from the comfort of their own home. After your purchase, you'll receive a gift card by email with easy redemption instructions.
We're a community that values inclusivity and support. Our classes are designed to create a welcoming atmosphere where you can connect with others and feel encouraged in your practice.
With a wide range of classes available at different times, you can find the perfect fit for your schedule and needs. From gentle yoga to high-intensity workouts, there's something for everyone.
Our instructors provide clear, detailed instructions that make it easy for beginners and experienced practitioners alike to follow along and get the most out of each session.
Our philosophy is simple: we meet you where you are. Why do so many people love Ompractice's classes? They are high-quality with engaging and skilled teachers who provide clear and easy-to-follow instructions. Each class is a supportive and welcoming environment for all levels of experience. Here's some of what our students say about our classes: "What an outstanding way to start my day! The instructions were so easy to follow and I was intrigued by how my body responded." A taste of some of our many class types:
Classes for All Levels
Strength and Aging Well
Stress Management
Women's Health
Pain Management
Higher Intensity Workouts
Ompractice offers classes to meet you wherever you may be on your path β from a good workout to the opportunity to sit back and relax. Explore the Ompractice schedule to find the classes that speak to you.
Ompractice teachers are known to be friendly, knowledgeable teachers with great (and unique) vibes! Get to know each and everyone one of their stories on our teacher bio pages, and find a great teacher whose style fits with you.
Stay motivated with our Monthly Challenges, special classes and programs, and more!
I am hooked! This was my first class using this app and it was incredible.
Oct 22, 2024
Ompractice has helped me to explore new ways of connecting with and challenging myself. Every week there are a variety of classes and opportunities to explore. The teachers have all been excellent and to my amazement in three months I have logged in 25+ hours of class time. I look forward to the classes and appreciate the positive impact they are having on my mind and body!
Sep 22, 2024
I was apprehensive about an online class but after stepping out of my comfort zone I thought it was amazing.
Jun 19, 2024
Ompractice is a live online yoga/meditation platform like no other. I love that I donβt need to go anywhere to take a yoga class, especially great with a 5 year old at home. The classes are live which holds me accountable to get on the mat and allows the teacher to give helpful personalized cues. Ompractice is a great place for beginners because the classes are accessible and teachers give cues to keep you safe.
Jan 31, 2024
For years, I trekked to the gym for my weekly yoga class. I loved the class and the instructor, but I did not love traveling through ice and snow to get there. Now I do yoga practice at home in the cozy space I have set up. I love that I can work at my own pace and at different times that work for me.
Nov 28, 2023
Ompractice is an online community of people who celebrate yoga. The teachers are wonderful - they make every practice meaningful and it feels like we are in class together. I have been practicing with Ompractice since the pandemic. I love Ompractice and can't imagine my life without it. One piece of advice: Try many different classes -- there are so many to choose from that you'll find the classes that are best for you.
Nov 28, 2023
I love Ompractice and recommend it to everyone. What works for me: the early morning, bite-size classes, the variety of classes, the ease of use of the website and Zoom interface. The diversity of instructors. Love! Also, the price structure and friends/fam opportunity. Very humane, very welcoming, very well-done!
Jan 31, 2023
We surveyed students about their experiences with our classes.
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