👋 Welcome to Ompractice!
Fun and effective preventative health classes for all ages, experiences, and abilities.
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Read more about what others just like you are saying: https://testimonial.to/ompractice/all
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Classes, teachers, and a community you'll love.
Over a hundred classes a week to help you start, build and maintain habits that support your day to day life. From yoga to meditation, strength training, tai chi, pilates, barre, back care and pelvic mobility, we have classes and programs for everyone from complete beginners to dedicated practitioners.
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Classes that:
- Improve Balance
- Reduce Stress and Anxiety
- Build Strength
- Strengthen Flexibility
- Lessen Pain
- Calm and Restore
- Sharpen Focus
- Enhance Sleep
- Recover (and Prevent) Injury
- And more!
....and there's something for everyone!
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Online classes look a little different here.
You’ll notice that all of our classes are live and camera-on (the secret sauce to success!)
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Classes for all kinds of vibes.
Whether you’re here for a sweaty workout or the relaxation zone, choose from a variety of teachers with their own unique perspectives and teaching styles.
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Build lasting habits.
We recommend taking a weekly regular class at a time that works for you, and building out from there.
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Leading Organizations Trust Ompractice
Meet Your Teachers
We know that possibilities start when we see ourselves in our teachers. At Ompractice, we’ve focused from the beginning on bringing together the *best* teachers from all walks of life.
MEET YOUR TEACHERS
📣 What Students Say
What Makes Ompractice Different
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Classes for beginners
Many of our classes are designed for beginners (or those beginning again!)
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Joy of home practice
We're passionate about the fluff, fur-balls, and tiny friends who join our daily classes. All are welcome.
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Designed for your daily life
Classes that meet you where you are. Teachers who inspire you to keep coming back for more!
The health platform designed to
make movement more (fun)
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