Ask Us Anything
Get answers from our teachers and team
All questions are good questions. If you are curious, we want to help!
**If you have a time sensitive Ompractice question, email us directly at info@ompractice, or ask us in the chat! Thank you!
Ask an Expert
Have a question? We want to help!
We'll answer your question in a weekly blog post or the newsletter, make you a short video, or send you an email response.
Common Topics:
- Fitness and mindfulness questions
- Yoga Pose Help - "What are some beginner-friendly yoga poses for flexibility?"
- "What are some stress-relief activities that don’t require a lot of time?"
- Getting started with healthy habits
- First class recommendations
- Book Recommendations
- Questions you were too afraid to ask (we've seen a LOT! and chances are other people have the same question)
*Disclaimer: If for some reason we can't answer your question because it's out of scope, specific medical or legal advice, we'll do our best to direct you to someone who can.