Practice Yoga at Home and Save!
Ompractice makes it easy to practice yoga from the comfort and privacy of your own home. Access live, online yoga and meditation classes lead by an instructor via two-way video so you can participate in group classes and receive feedback and support from your teacher. If you are just starting out or have a practice already, there's a class for you.
Tufts Health Plan* members can sign up for a deeply discounted membership to Ompractice below.
Sign up below to start!
*Available to commercial members; Tufts Health Direct members do not have access to this discount program.
Tufts Health Plan Special Rates
"Participation in at least one [yoga or meditation] class reports a 28% reduction in stress, 20% improvement in sleep quality and, a 19% reduction in pain."
Well-being options.
Any time, anywhere.
Morning, afternoon, or evening. At home or on the road. Ompractice has instructors in every time zone and serves students at all levels, including beginners.
Take advantage of as many yoga and meditation class as you want or need; two proven methods to reduce stress, improve sleep, and inspire creativity.
How it works:
Pick Your Class
Set Up Your Space
