Online Yoga, Fitness, and Mindfulness. 

Welcome Tufts Health Plan Medicare Advantage and Senior Care Options Members! Over 100 live camera-on fitness and mindfulness classes a week – plus an On Demand library – to help you reduce stress, improve flexibility, get strong, and age well.
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100 Live Classes Every Week

At Ompractice, our mission is to help you start, build and maintain habits that support your day to day life. We have all the classes you need to stay active: from yoga to strength training, tai chi, pilates, barre, stretching, back care classes, to pelvic floor strength and mobility and more.


We support your goals for health and wellbeing.

Members of Tufts Health Plan Medicare Advantage and Senior Care Options Members plans can sign up for a deeply discounted membership to Ompractice below. In addition, you may be able to apply your annual wellness benefit to the Ompractice costs.*

Sign up below to start!

* Not all plans include an annual wellness benefit. For details, see your Evidence of Coverage (EOC).


What our students are saying

⭐️⭐️⭐️⭐️⭐️ 5.0 stars (2k+ ratings)

“A little mini journey of renewal and centering! Wow! This beautiful 30 minute class is proof that wonderful things can come in small packages. We have a close knit and devoted community of regulars who comes to this class reliably, week after week.”

Becky S.

I love Ompractice and recommend it to everyone. What works for me: the early morning, bite-size classes, the variety of classes, the ease of use of the website and Zoom interface. The diversity of instructors. Love! Also, the price structure and friends/fam opportunity. Very humane, very welcoming, very well-done!

Wendy B.

“This was a fantastic introduction to meditation! The experience was incredibly relaxing, and the instructor was absolutely awesome, making the class both enjoyable and informative. Despite it being my first time, I felt completely at ease and enjoyed learning the meditation techniques.”

Tosha T.

“First time in an online yoga class. Instructions were clear and easy to follow. Great for a first time yoga practitioner. Good content, excellent range of practice!”

Connie H.

“Ompractice has helped me to explore new ways of connecting with and challenging myself. Every week there are a variety of classes and opportunities to explore. The teachers have all been excellent and to my amazement in three months I have logged in 25+ hours of class time. I look forward to the classes and appreciate the positive impact they are having on my mind and body!”

Heather K.

“As a "senior" age 77, I find the class an excellent opportunity to retrain your physical body to be more flexible and helpful. I recommend this class to everyone that wishes to be more flexible and healthy.”

Ernie L. 
Ompractice teachers

Find Your Class

Browse through our weekly schedule or get personalized recommendations based on your interests

See Full Class Schedule -> 

Live or On Demand

Our live camera-on classes are easy to join from any device. We also have an On Demand Video Library to join at any time

Begin Your Practice

Join class with the community. Get guidance from your teacher, and leave feeling awesome at the end!

Tufts Health Plan Medicare Advantage and Senior Care Options Discounted Membership Options

Ompractice offers a simple unlimited membership plan (all classes on the schedule included). Just choose from monthly or yearly payment, and start your 7-day free trial today! (We want you to love it - you can cancel anytime.)

$14.99
/mo

Monthly (40% off)

Unlimited Yoga, Fitness, and Mindfulness Classes

7-day Free Trial

100+ Weekly Camera-On Classes

Comprehensive Video Library

Monthly Challenges, Special Classes, Programs and more!

Community-based Support


Start for free!
$129
/yr

Annual Option ($179)

Unlimited Yoga, Fitness and Mindfulness Classes

All the benefits of our monthly option at 57% off our monthly rate

Our Most Popular Option

I love a great deal! I'm in, let's do this!


Start for free!

"Participation in at least one [yoga or meditation] class reports a 28% reduction in stress, 20% improvement   in sleep quality and, a 19% reduction in pain."

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By the Numbers: We started with our camera-on online fitness and mindfulness classes in 2017 and haven't looked back!

64,000 students and counting, from all 50 states, and countries around the world!

68 types of classes, from 6:30am ET to 11:15pm ET (and options for every time zone!)

2,909,904 minutes students spent in class in the past year alone.

Getting Started With Ompractice


Join the Community and Be At Home in Class